お久しぶりです。
皆様、元気にお過ごしでしょうか。風に乗って、畑から夏野菜の良い香りがする季節になりました。
7月7日は「七夕」でしたね。昨日は綺麗なこと座のベガ(織姫)とわし座のアルタイル(彦星)を見ることができました。
みなさんは、どのようなお願い事をしましたか。
日に日に暑さが増してくる時期です。水分をとって熱中症には気をつけてくださいね。
暑さと共に台風の時期も近づいて来ました。雨戸等の修理のお見積りご依頼等お気軽にご相談くださいね。
「いつもお世話になっている皆様が、これからも笑顔で過ごせますように」お祈り申し上げます。
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8 Best Oils For Gua Sha
– Peppermint Essential Oil
– Frankincense Essential Oil
– Rosemary Essential Oil
– Lavender Essential Oil
– Sweet Orange Essential Oil
– Eucalyptus Essential Oil
– Tea Tree Essential Oil
– Bergamot Essential Oil
### Jojoba Oil
Jojoba oil is a natural moisturizer that closely resembles the human scalp’s natural sebum.
It is lightweight and non-greasy, making
it ideal for balancing oily or dry skin types. Jojoba oil is also rich
in vitamins and minerals, which can help soothe the skin and promote healing.
### Rosehip Oil
Rosehip oil is renowned for its ability to regenerate skin cells and
reduce the appearance of wrinkles. It’s packed with antioxidants and fatty acids that
can help repair damaged skin and improve skin elasticity.
When used during Gua Sha, it can leave your skin looking radiant and rejuvenated.
### Argan Oil
Argan oil is often referred to as “liquid gold” due to its high concentration of antioxidants and vitamin E.
It’s perfect for nourishing the skin and protecting it from environmental stressors.
Argan oil can help soothe dry patches and promote a healthy skin barrier, making it
a great choice for Gua Sha sessions.
### Grapeseed Oil
Grapeseed oil is lightweight and absorbs quickly, making it ideal for oily or combination skin types.
It’s rich in antioxidants and linoleic acid, which can help balance the skin’s pH levels and reduce inflammation. Grapeseed oil is also sustainable and
eco-friendly, making it a responsible choice.
### Sweet Almond Oil
Sweet almond oil is another excellent option for Gua Sha.
It’s rich in vitamins A, E, and D, which can help moisturize the skin and improve its elasticity.
Almond oil is lightweight and has a pleasant scent, making it a pleasure to use during massages.
### Coconut Oil
Coconut oil is a favorite among natural wellness enthusiasts.
Its antibacterial properties make it ideal for preventing infections and keeping the skin healthy.
Cold-pressed coconut oil retains more of its
nutrients, while organic and fair-trade versions ensure ethical sourcing.
Use it as a base or to moisturize after Gua
Sha sessions.
### Avocado Oil
Avocado oil is rich in fatty acids that can help hydrate and protect the skin. Its lightweight nature makes it suitable for all skin types,
and its high smoke point means it can be used in heated massages without breaking down. Avocado oil is both nourishing
and versatile.
### Olive Oil
Olive oil has been used for centuries for its moisturizing
and antioxidants benefits. It’s perfect for dry skin and helps to soothe irritation and inflammation.
Using olive oil during Gua Sha can leave your skin feeling soft and rejuvenated, making it a timeless choice.
### Benefits Of Gua Sha With Oils
When combined with Gua Sha, oils can provide additional benefits such as hydration, reduced inflammation, and
mental relaxation. They can also enhance the massage experience by providing slip
and comfort for the practitioner and client.
### How To Choose The Right Oil For Gua Sha
Choosing the right oil depends on your skin’s needs, the type of Gua Sha tool you’re using, and whether you
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By selecting oils that align with your skin’s needs and preferences,
you can enhance both the benefits of Gua Sha and the overall experience.
Remember to choose high-quality, ethically sourced options to ensure they meet both personal and environmental standards.
With these oils, your Gua Sha practice will be smooth, effective, and
deeply rejuvenating.
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皆様、元気にお過ごしでしょうか。畑からの夏野菜の香り、すごく心地よいですよね。自然の恵みを感じる季節です。
そして、7月7日の七夕、素敵な夜空が広がっていましたね!ベガ(織姫)とアルタイル(彦星)の輝き、見ましたか?私は願い事をしっかりと心に込めましたが、皆さんはどうだったのでしょうか?😊
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